As someone transitioning recently to the Vegan diet I was very keen to Veganise some of my favourite dishes.
This recipe originally featured poultry which I am happy to say I no longer consume.
(Please forgive me animals, for I knew not what I did)
So... Below is a short shopping list for enough Curry to serve 8 people
Ingredients
1kg Sweet Potatoes
1.5 tbsp Garam Masala
1 can of Coconut Milk
1 Can of ready to eat Chickpeas (drained)
485g of Chestnut or Portobello Mushroom
1 Chopped medium sized Onion
2 cloves of coarsely chopped Garlic
850ml of cold water
100g of Organic Kale
2 Sprigs of chopped Basil
15g of cornflour (thickening slurry)
Cost per portion = 62p + rice, quinoa or pasta
(I like to serve mine with wholegrain (brown) pasta)
Next, I will run through how to make this simple but potent healthy, healing curry.
(Don't forget to check out the list of links to the health benefits of the ingredients used)
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